Healthy Peach Dessert (Weight-Loss Friendly)
A warm, naturally sweet peach dessert made with ripe peaches, cinnamon, and a light oat crumbleno refined sugar, no butter, and under 180 calories per serving. One of the easiest healthy snacks to satisfy a sweet tooth without derailing weight loss.
Equipment
- 1 Baking dish small, ~8x8 inch
- 1 Mixing bowl for the oat topping
- 1 Knife for slicing peaches
- 1 Cutting board optional
- 1 Measuring Spoons optional
Ingredients
- 4 peaches ripe, sliced
- 1 tbsp honey or maple syrup
- 1 tsp cinnamon divided
- 1/2 cup rolled oats
- 1 tbsp coconut oil melted
- 1 tbsp walnuts chopped
- 1 pinch sea salt
Instructions
- Preheat your oven to 375°F (190°C).
- Arrange the sliced peaches in a small baking dish and drizzle with honey and half the cinnamon.
- In a separate bowl, mix the oats, remaining cinnamon, melted coconut oil, walnuts, and sea salt until crumbly.
- Sprinkle the oat mixture evenly over the peaches.
- Bake for 20-25 minutes, until the peaches are bubbling and the topping is golden.
- Let cool for 5 minutes before serving warm.