Healthy Peach Dessert No-Sugar Peach Crumble
Summary: A warm, oat-topped peach crumble made with no added sugar — naturally sweetened, high in fiber, and under 180 calories per serving. The perfect healthy peach dessert for weight loss.
Equipment
- 1 Baking dish (8x8 inch) for baking the peaches
- 1 Mixing bowl Mixing bowl
- 1 Sharp knife for slicing peaches
- 1 Cutting board optional
- 1 Measuring cups & spoons optional
- 1 Oven preheated to 375°F (190°C)
Ingredients
- 4 medium ripe peaches, sliced fresh, frozen and thawed, or canned in juice, drained
- 1 tsp cinnamon
- 1 tbsp lemon juice
- 1 tbsp honey or maple syrup optional
- 3/4 cup rolled oats
- 2 tbsp almond flour
- 2 tbsp coconut oil or butter melted
- 1 tbsp walnuts or almonds, chopped
- 1 pinch sea salt
Instructions
- Preheat oven to 375°F (190°C).
- Toss sliced peaches with cinnamon and lemon juice, then spread evenly in a small baking dish.
- In a separate bowl, mix rolled oats, almond flour, melted coconut oil, chopped nuts, and sea salt until crumbly.
- Scatter the oat topping evenly over the peaches.
- Bake for 22–25 minutes, until the top is golden and the peaches are bubbling.
- Let cool for 5 minutes before serving. Top with Greek yogurt if desired.